One-to-One Yoga Classes in Brighton & South London
Online yoga classes & in-person one-to-one yoga classes with Sharon Carter.
Sharon has a background in Iyengar yoga, with lots of Scaravelli and anatomy influences, focusing on encouraging you to listen to your body and move well through life. Many breathing practices will be explored in Sharon's sessions, along with a gentle and inspiring yoga practice.
Call or email me to discuss your needs, or to book a trial session.
• Support the healing process where there is injury.
• Relax the mind and feel rejuvenated.
• Be strong, flexible and positive - on and off the mat.
• Find out how yoga can help you personally.